About Us

Your trainer is Phil Baird. Born in Auckland, New Zealand.

Completed ACA in 1987.

Accountant, and Business Manager for many years.

Became a Certified Personal Trainer in 2014.

Rugby Union referee in New South Wales for 20 years.

I am passionate about helping over 50's in their healthy living with exercise being a key component.

I am dedicated to the cause of helping people enhance their lifestyle by engaging everyone in continuous improvement of their physical health.